EC Fit is a privately owned fitness facility based in St. John's, NL. After spending 15 plus years as a personal trainer, owner, Evan Constantine decided to open the doors of the EC Fit gym to provide a quality, safe and clean facility. The facility provides an atmosphere where all levels of fitness can thrive.
Rubber flooring and artificial turf help to decrease the wear and tear on your body while also giving a clean and safe space for your workout. The gym is fitted with all new equipment that focuses on effectiveness, which can be used to make improvements in your cardiovascular endurance and strength simultaneously.
EC Fit welcomes you to come and explore our clean, friendly, and professional space.
With years of success and experience, we are capable of creating a fitness plan just for you. Let our trainers help you become responsible for your own personal fitness journey, as they listen to your needs and develop a program that fits your lifestyle and personality. Our Trainers know fitness is not just about getting a workout checked off your to-do list; it's about creating a healthy attitude and being part of an encouraging community. EC Fit's personal trainers can help educate you about proper movement patterns while helping you attend to the small details required to reach your goals. Our Trainers are focused on injury prevention, muscle and movement rehab, optimal heart rate control, correcting muscle imbalances and generally getting your body in the best possible working shape for your needs. EC Fit's goal is to get you to your goal!
Contact the gym to chat with our Trainers to get more information.
Evan Constantine has a long standing involvement in the fitness world starting from his younger years as an elite Varsity Athlete - at Memorial University where he obtained his Bachelor of Physical Education. He took his love for coaching and combined it with his knowledge of fitness education and training to start a career in personalized one-on-one training. Over his career, he has worked with provincial sports teams, Varsity & College Athletes, Corporate Wellness groups, adult teams and one-on-one. Evan is also very knowledgeable in training for sport specific, rehab, postpartum, weight loss and everything in between.
In 2019 Evan decided to fulfill one of his own goals and start his own company as EC Fit. With his past success as a personal trainer Evan knew what a great gym experience should be and decided to design his own space to really be able to provide his clients with the best results. EC Fit continues to grow-, partnering with like minded groups to build a community that offers the full package.
Take your health into your own hands with the help of one of our certified trainers. Click below to schedule one of our in-person fitness consultation.