EC Fit is a privately owned fitness facility based in St. John's, NL. After spending 15 plus years as a personal trainer, owner, Evan Constantine decided to open the doors of the EC Fit gym to provide a quality, safe and clean facility. The facility provides an atmosphere where all levels of fitness can thrive.
As soon as you enter the gym you are welcomed by an open, clutter-free space covered with professionally installed rubber flooring and artificial turf to help decrease the wear and tear on your body while also giving a safe space for your workout. The gym is fitted with all new equipment that focuses on effectiveness, which can be used to make improvements in your cardiovascular endurance and strength simultaneously. Once you've completed your workout feel free to freshen up for the next part of your day in our fully equipped, wheel-chair assessable showers and change rooms.
As a family run business we at EC Fit want you to feel like this is "your" gym and welcome all members.
With years of success and experience, we are capable of creating a fitness plan just for you. Let our trainers help you become responsible for your own personal fitness journey, as they listen to your needs and develop a program that fits your lifestyle and personality. Our Trainers know fitness is not just about getting a workout checked off your to-do list; it's about creating a healthy attitude and being part of an encouraging community. EC Fit's personal trainers can help educate you about proper movement patterns while helping you attend to the small details required to reach your goals. Our Trainers are focused on injury prevention, muscle and movement rehab, optimal heart rate control, correcting muscle imbalances and generally getting your body in the best possible working shape for your needs. EC Fit's goal is to get you to your goal!
Contact the gym to chat with our Trainers to get more information.
Take your health into your own hands with the help of one of our certified trainers. Click below to schedule one of our in-person fitness consultation.