Services

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Work  with a certified  personal trainer in 30-60 minute training sessions to help you reach your fitness goals.

Partner with a friend for a 30-60 minute training session to reach your goals together. Programs will be developed and implemented with you both in mind. 

After school Training groups are open to U16, U14 & U12, offering two time slots 3:30 & 4:30. This group workout is lead by a certified trainer. 

Our Lunchtime Bootcamp runs during the weekday lunchtime hour and offers an opportunity to get a great workout in on your lunch break. With a flexible set-up that you can start and finish as time allows and with the guidance of  a certified Kinesiologist. 

Teacher bootcamp is open to everyone! Running  right after school at 3:00 - 4:00 Monday, Wednesday & Friday, this offers a great group workout earlier in the day. 

Want to enjoy group classes, but still want the benefits of working with a certified personal trainer? Join one of our certified personal trainers in a group class, or even create your own group and have us work with you.

As a team you already have big goals. Team training sessions are the perfect place for you and your teammates to push yourselves forwards to reach new limits. Train alongside each other in a supportive and energetic environment under the guidance of a certified Personal Trainer.

Looking for improving the health and wellness program for your current company? We can provide customized programming to improve the health and wellness of your employees with education and training. This can help prevent injuries in the workplace and associated costs. Contact EC Fit to assist with your organizations Health & Wellness program. 

Our membership are available in a variety of options including on a month-to-month basis. Contact EC Fit to find a membership that works with your life style.