Frequently Asked Questions

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Yes! In fact, it's a great way for you to learn about exercise and fitness. With EC Fit, you will have someone knowledgeable teaching you right from the start!

EC Fit is not your typical box gym. We are focused on each individual and their personal goals. Our clients are not just another membership number, instead we want you to feel like you are part of our EC Fit Community!

It all depends on you! We will move at a safe and effective pace to reach your goals. How fast we do that depends on the time and effort you put in!